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Meet Our Founder

Gregor’s background as a choreographer, dance teacher, and entrepreneur inspires her visionary and solution-oriented approach to achieving optimal success. A magna cum laude graduate of Sweet Briar College, Gregor studied at Oxford as a Virginia Scholar and served her hometown as Miss Asheville where she also won the swimsuit contest and developed her signature system. Gregor’s unique mind-body approach to conditioning and the development of a personal practice has been applied over three decades with stratospheric, long-term success for both groups and individuals. Gregor ran an etiquette school for eight seasons before exiting the first of many successful business ventures. She has managed social media and marketing for Lilly Pulitzer, HomeTrust Bank, Biltmore, Sweet Briar College and many other well-known brands. Gregor enjoys African drumming, baking, and yoga.

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